Do you know what is the most common fear for people living abroad? No matter the origin, colour, religion… it is always the same obsession! You would think: the language to master? the new culture to adapt? missing your family so much that you can’t breath? I won’t deny that these are part of the concerns too but the most common fear is actually and surprisingly: gaining weight!

When you think about it, it does make sense! Afterall when you move overseas, you have a lot of free time when you arrive, meaning a lot of opportunities to taste local dishes, an enormous curiosity to satisfy and the desire to discover everything about your new culture and food is definitely part of the plan! But all these little culinary experiences have a price and soon before you realise you have gained 1 or 2 size and it can be more if you have abused of comforting food!

I have a little trick in order  to avoid this unfortunate experience! I have the perfect weapon that I always have in my wardrobe! Please I hope you are not thinking of Bridget Jones’slim panties! Please… No! My secret weapon is actually a pair of jeans that I used to wear in my early twenties! It has even a name: it is called the “Sienna Miller”! Why this name? because when I bought it, there was a big black and white poster in the shop featuring the beautiful Sienna Miller wearing this exact same jeans! She was absolutely gorgeous ❤ with her beautiful curves sublimated in this mythical denim pants!

Wherever I am going, I always bring my “Sienna Miller jeans” with me! I can’t really wear it anymore because it is 15 years old, very used and full of holes but I can assure you it works better than a scale. Whenever I am in doubt about my figures, I just have to fit the SM jean: if it fits it means I can still enjoy cakes and candies, if it does not then it leads automatically to more walking and less treats! It is as simple as that and so far it has worked for me wherever I lived and despite my love for St Viateur bagels in Canada, my obsession for scones with marmalade and cream in England and my sweet spot for Lamington in Australia!

In conclusion, a scale can lie to you because these are just numbers… it can be water retention, hormonal etc… but the Sienna Miller jean will always be true to you showing no mercy to extra kilos!