Tag Archives: Organic

Easy like a Sunday morning!

Spring time is my favorite season here in Adelaide. It is not too hot, it is not too cold and when walking in the parks, all the colours are so vibrant. I have never seen a sky that blue, a grass that green, a flower that orange, a bird that colourful. Every day is the perfect excuse for me to take my bike and wander around.

img_1607
The best way to enjoy Adelaide is by bike!

One of the many things I enjoy the most is to go to the market (central market on Saturdays is my fav). But I have my little routine: it has to be with my bike (so rainy days are excluded) and I like to have a purpose like : today I need to buy parsley or triple cream cheese or blueberry muffins or god knows what! Give me a mission and I am on my way!

img_2524
Take the time to smell and gaze at these beauties!

There is a cute little market on South Terrace, I discovered it lately and I really think this is the perfect spot to meet friends for brunch. It is called the Market Shed on Holland street and it is a lovely place to be on Sundays! It has a cool vibe with its local fresh products and its intoxicating scent of freshly ground coffee ❤ Besides there are bands playing live music and it has this “je ne sais quoi” in the air that makes it so welcoming.

img_2527
Feeling down?! Have a kermit!

If you are into healthy drinks, may I recommend this kermit beverage. It is full of vitamins with oranges, apples and seasonal greens (Kale, Spinach and broccoli). Delicious without guilt, so the perfect combination!  Besides green is the colour of luck so it is a good start for a perfect day!

img_2531
Fiesta on your plate, fiesta on your palate!

There are many different stalls and food from all other the world are well represented. Lately I  have been obsessed with Mexican food (probably related to the fact that one of my Bestie is from Mexico). So my eyes were caught by this stand. I mean, look at it, it is so colourful that it is already a Mexican party in your plate before hitting your palate! I am instantly attracted to it but then, I can’t help it and there is always the same old question “Is it spicy?”. Let’s be honest, I am French and apart from pepper, spicy is not really my thing 😉

img_2530
Feeling zen!

Aren’t these terrariums adorable?! The simple fact to gaze at them is already a blessing. Maybe someday i will buy one but I am not sure it will survive the trip by bike! Actually I have a green succulent at home (a present from my colleagues), I put it on my desk and I really like it. It is hard to explain but somehow I find it very calming.

img_2528
I confess, if that exists, I am definitely a chocolatarian!

At the back of the market, there is the real deal: Belgium hot chocolate! I tried it once with my friend Cathy (from China) and we both felt in love with it! Besides the guy working at this stall is soooo nice. Don’t hesitate to have a chat with him, you won’t regret! As a matter of fact, he comes from Brussels, he used to work in a Bank and he decided to change his life, to come to Australia with his wife and start his chocolate business! Sweet!

So next time, why not sit and relax at the Market shed on Holland Street and take it easy as a Sunday Morning!

img_2532img_2534

The Market Shed on Holland

1 Holland Street

Adelaide SA 5000

open every Sundays from 9am to 3pm

Tin Cat Café

“As every cat owners knows, nobody owns a cat” – Ellen Perry Berkeley

You don’t choose your cat but he definitely chooses you. And the Tin Cat Café is no exception! Last year, I was living in North Adelaide and my favorite café was the lovely E for Ethel. It was maybe 2 minutes away from my home and I often went to this place to blog, enjoy a nice latte or have a little chat with my friends. When I moved to Kent Town, I was a bit sad because I knew I was going to miss this charming café and it would not be the same. On my moving day, I went to E for Ethel to say goodbye and enjoyed a last green smoothie and when the owner learnt I was moving away, she said that she knew just the right place where I would feel welcomed, happy and comfortable to keep my old habits. She knew the perfect place and it was just near my new house and that is when I heard for the first time about the Tin Cat Café ❤

But I was so busy with my life at that moment that I did not get the chance to visit this place. Few months passed and Elaine (an Australian friend) was in my neighborhood and wanted to have coffee with me and sadly the place she had in mind was closed so I recalled about the Tin Cat Café and we decided to give it a try and I have never been disappointed since. I guess it was meant to be this way! Actually, after this episode, I went there MANY times with my friend Ann (she is Australian too) whenever she needed to practise her French and also Nassim (Iran) and Jessica (Mexico) had breakfast with me there one day and it was really nice 🙂

IMG_2283
One of the numerous friendly dinning areas

This place is so cute and it has a really special vibe. It has a home feeling, probably due to the fact that it is located in an authentic terrace house (in the very typical Australian style). I also like the vintage decoration of the place and the staff is so lovely!  The café supports local artists so there are always paintings to be seen and interesting stuffs to discover and to talk about. It is absolutely charming and it has this “gilmore girls” feeling that I like so much!

IMG_2269
“Esprit guinguette” in the backyard!

It is pretty big, with several rooms and it has also a nice garden in the back which is absolutely lovely during summer time. One Sunday, my friend Ann invited me to a book launch at the Tin Cat Café that took place in the garden and it was so lovely, many people, good food, lovely colours… again I felt very welcome and it was like visiting some dear relatives!

IMG_2446
Today Chai Panacotta and peanut butter mousse cake!

As for the food, you won’t be disappointed, there are always nice treats! The Chaï Latte is lovely and so is the coffee and I recommend you to indulge yourself with their sweets. They have a nice selection of desserts and the presentation is always lovely with a big smile!

Sadly, good things have an end and I guess that for the Tin Cat Café  it is time to explore new fields. The café will be gone soon since the Terrace house has been sold and it is a real pity. I am sure a lot of people will be missing this spot. So if you are curious to know more about this cute little café, please hurry (only a few weeks left from now on) and visit this little gem, you won’t regret it ❤

————————————————————————————-

Tin Cat Café

107 Rundle Street

Kent Town

Tel. +61 8 8362 4748

Web : http://www.tincat.com.au

I’m a blender girl in a smoothie world

Lately I became addicted to those trendy and colourful beverages called : SMOOTHIES! Not only they are delicious but they are supposed to be healthy as well : perfect combo then, I’m all in! This is the perfect excuse for me to indulge myself with some nice  and fresh fruits ❤

IMG_1941
Balinese Dragon Fruit Smoothie

It all started with the purchase of a magic kitchen device : Mr Blender!  Mr Blender has many qualities :

  • He is POWERFUL : he can blend anything !
  • He is CHARMING : nothing can resist him
  • He is JOYFUL : with his little yellow hat on
  • He is EASY GOING : dishwasher safe, space saver

And this is the part where I started to buy and blend many fresh fruits but also frozen ones to make refreshing smoothie bowls. I also started to be more and more interested in green juices and I purchased Kale, spinach, cucumber etc… I tried many combinations, but I have a sweet tooth so I must confess that I am more a fruity girl than a veggie one!

I think it is a good way to start the day with a smile on your face. Besides I like to have a bit of fun with my smoothie bowls topping them with superaliments and cool stuffs such as : chia seeds, sunflower seeds, linseeds, grated coconut, goji, almond milk etc… I am having also fun decorating them with layers so it looks like a landscape. I think it is worth it spending a couple of minutes on the decoration because you eat also with your eyes, don’t you?

IMG_2023
My Zen Smoothie Bowl

 Anyway, I am quite happy about all my creations. I like the texture and I like the colour, my favourite being anything involving blueberries, strawberries and vanilla soy or coconut milk! I have also a sweet spot for banana, milk and safran (or matcha) shake. It is easy to find on internet many recipes ideas but generally I prefer to follow my intuitions and what I have actually in my fridge and kitchen cupboard.  You can’t go wrong with smoothies so let your imagination lead!

So next time, you are looking for ideas to brighten your breakfast, have a colourful smoothie bowl : it will cheer you up for the rest of the day 🙂

Add some “Bliss” to your cup of tea

“Sometimes, you just need a break. In a beautiful place. Alone. To figure everything out!”

There is a charming organic cafe right in the middle of China town. It’s called Bliss Organic Cafe and it is colourful, cosy and very friendly! The menu is really appetizing and there is a large choice of vegan dishes. The staff is absolutely lovely and they are always happy to chat and put people at ease. It is impossible to feel stress when you enter this little paradise: so peaceful, so many good vibes! But most of all, there is an amazing secret garden at the back of the place where you can relax and enjoy a drink! Can it get even better than that?!

IMG_1158
Bliss Organic Cafe and its lively secret garden

My favourite beverage is the warm apple juice: so sweet and so comforting! I just love the flavour and IMG_1159the smell of it! As you know I have a sweet tooth and I can’t help indulging myself with their homemade pastries! I highly recommend the chocolate and goji energy ball or the dark chocolate rocky road bar! Both are absolutely divine. As for the perfect spot to enjoy these little treats, I would definitely point the sofa at the back of the secret garden under the majestic trees.

This is what I like about Adelaide and about Australia: no matter the season you can really enjoy being outdoor! Actually maybe it is even better sitting outside when it is Autumn or Winter time. Let’s be honest it never really gets “very” cold here (comparing to Europe… and my vague memories of -20 in Canada haha). Furthermore, Aussies cafe are very  well equipped providing special outdoors heating and/or beautiful warm blankets. So when the sun disappears below the horizon and it is getting chilly, “no worries”, you can still enjoy the moment and sit outside under the stars feeling bliss in your heart ❤

Bliss Organic Cafe

7 Compton Street

Adelaide, South Australia

(08) 8231 0205

https://www.facebook.com/blissorganic?fref=ts

You should drink more water!

“No water, no life. No blue, no green” – Sylvia Earle

Forget about make-up, beauty creams, vitamins, miracle pills, fancy clothes, jewels to make you beautiful… because a girl’s best friend is closer that you think, it is actually: WATER!

Water has many virtues: it helps to digest, to regulate body temperature, to help with weight loss, to feel full of energy, to have a clearer skin, to stay fresh, to prevent headache, to beat colds, to think clearer! With all these benefits it should definitely be part of your beauty routine ❤

We are supposed to drink around 2-3 litres a day… which seems like a lot! But you can make it fun by adding cucumbers, lemons or fruits in your glass of water, to spice up things so it does not get boring! Here is a lovely article with 20 cool recipes and amazing pictures that will make you fall in love with your glass of water!  http://www.diyncrafts.com/7075/health/20-delicious-detox-waters-cleanse-body-burn-fat

IMG_0145
Water spiced up with mint, orange, lemon and cinnamon!

I personally adore tea so it is another disguised way to hydrate your body and feel splendid! My favorite time being in the afternoon while blogging and enjoying an homemade iced tea or a warm and comforting cup of my favorite blend.

IMG_1105
Delicious mint and lemon iced tea at “E for Ethel” cafe

You can also make it trendy and healthy at home! In Adelaide we are lucky to live near Mount Lofty and its natural springs. You can enjoy pure and refreshing water for a really decent price and it is always nice to buy local! It is non polluted,  it is natural, high quality and it tastes good! Here is my tip: buy a 10 liter Mount Lofty water pack (easy to find at Coles supermarket), it is convenient, cheaper and environment friendly! Then buy a beautiful bottle: I went for “Voss”, they have really stylish glass bottles but their water is so expensive because it comes from Norway springs! So now what I do, I fill my trendy “Voss” bottle with my “Mount Lofty natural spring water“,  I place it in the fridge and I have always fresh and  pure water to offer. I must say the bottle looks pretty cool on my table which is always a PLUS to feel good about yourself or when you have guests!

IMG_1108
10 litres pack of natural spring water
IMG_1109
Stylish Voss bottle

 

 

 

 

 

And now a funny story: I am going to reveal a little secret about Mount Lofty 10 litres pack that only Australian people know because they were born with it I assume. It seems that foreigners don’t know how to make the water flow from the box… My friend Nasim (from Iran) and I (from France) made exactly the same mistake, turning the plastic button from right to left and the other way around… we turned every part of it but nothing happened, not a single drop of water. One day Nasim’s neighbor (from Oz) paid a visit to her and Nasim asked her if she knew how to use the water pack! Her neighbor smiled and said, “Oh, it is easy, there is a little trick to know” and she showed her! Then it happened the same thing to me and I spotted that Nasim had a Mount Lofty water pack at home too, so I asked her to show me how to use it and she said, “it is easy, there is a little trick”… when thinking of it I feel stupid now haha… don’t turn the plastic bit, it won’t do anything! For god’s sake it is not a French wine barrel with a small pourer to turn on and off! So the technique is to lift the small plastic bit up or down like if you were switching a light on or off and the miracle will happen, you will have your own fountain of water springing in your home ❤ magic!

Beautiful colours at cafe Troppo

I have noticed that each time I am moving to a new country, I need to find a little cafe I like. Maybe it is because I need a routine, a place that I can call mine, where I feel at ease. It is fun how you try to create your own story when you arrive somewhere new… I guess it is a way to appropriate yourself your new life and your new city.

When I moved to Adelaide, my first house was in in the South West CBD. I think it is a lovely area because it is very closed from China town, central market and Victoria square. In my opinion it is very lively and there are many cool and cheap restaurants in this part of the city!

Anyway, one day I was exploring the neighborhood and I have noticed this little charming hipster place:  Cafe Troppo. I love the funky decoration, the wood tables and chairs and the beautiful view on Whitmore square. I really like to  sit at the Terrace while enjoying a nice and refreshing drink.  It is the perfect spot for a drink with a friend or to relax on your own with a book or the newspaper.

IMG_0072

The staff is nice and friendly and the menu looks really appealing! So far I have tested the iced chai latte and the homemade iced tea and they were both delicious. I have been told that the coffee and the food are also a hit!

IMG_0071
Iced Chai Latte

I love also the way they present the drinks with all these colors, it definitely adds charm to the experience. I can’t help taking pictures to post them on my Instagram 😉

IMG_0144
Homemade Iced Tea

 

I bet you are thirsty… Now you know where to go  😉

 

CAFE TROPPO

42 Whitmore Square

SA 5000 ADELAIDE

http://cafetroppoadelaide.com

https://www.facebook.com/CafeTroppo

My favorite natural beauty products

Every girl has a beauty routine, products and brands she trusts because she knows it works well on her skin. No matter what people say or think: it is not that easy to find the equivalent version when living abroad. Nobody wants to risk an  allergy or to look like a “beautiful” red lobster. Every wise girl knows best that it is better to pack in your suitcase the beauty products you cherish the most to pamper yourself! It will save you time, money and stress, so you can explore then at your own pace local brands and find what works best for you!

Speaking of that I recently posted about a popular French beauty brand called L’Occitane as I think it is part of the routine of many women.  Actually the article received many likes so today I thought I could  share with you MY favorite French brands that I make sure to pack in my suitcase when moving abroad  😉

First I have to confess that I have tried in the past famous brands such as Chanel, Dior, Clarins… they were good but in my opinion not spectacular considering the price. Furthermore I have realised I was more into organic cosmetics so my selection is natural products orientated.

“Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction” – E.O. Wilson

So here is my top 3 ❤

1.  Senteurs de fée Paris

I absolutely adore this brand. I am a huge fan of all their products and I have been using them for many years. I am in love with the rose fragrance and a lot of their products contain this amazing ingredient! I find them extremely effective at keeping my skin nice and moisturized. They are absolutely perfect! There is only one shop and it is in Paris (Le Marais). When you enter the shop, the magic happens: the colors, the lovely smells, the atmosphere. I had the chance to meet Katia (the creator of this amazing brand) and she is as splendid and lively as her products! My favorites are:

  • Nectar de rose: an aromatic hydratating face care. It is actually an oil texture composed with apricot, macadamia nut and bulgaria rose. It is perfect for my sensitive skin since I can not possibly use cream.  If I could only bring one beauty product on a desert island, I will definitely choose “Nectar de rose” because it is the best product ever!
  • Rose huile vraie: a non greasy body oil which smells divine and makes your skin so soft… I just love it! The bottle looks so nice with a kind of retro look. Like I said I am fond of all their products.

If you travel to France, make sure to pop by this lovely shop, it is in a nice area in Paris and it is totally worth it.  They also ship worldwide, look for the English version! http://www.senteursdefee.com/index.php

 

2. Douces angevines

I like this brand and their products smell amazing (if you like the  smell of plants). I have read in the press that the French actress Marion Cotillard loves them too. One day, I was in a changing room in Paris trying some clothes on. When I handed back the clothes to the shop keeper, she asked me what my body lotion was. She said it smelt so good on the clothes. I actually was wearing Douces angevines’Baobab oil! On the other hand, one day I was at my parents place and my father came into the bathroom because of the smell. He said that it reminded him some kind of medication you use to breathe better and found awkward it was part of my beauty routine (men…). So I guess it is a matter of taste… I personally like it. My favorites are:

  • Fantômette: A non greasy plant fluid to remove make-up and clean the skin. I find it very effective on the eyelids especially when you are wearing waterproof make-up.
  • Berbere: A pre-shampoo fluid to protect and repair your hair. It smells very nice and when using it I find that my hair is more shiny, soft and beautiful with a nice glow!

You can find those products in organic shops in France or you can place an order via their website and take the opportunity to learn more about them:  http://en.doucesangevines.com/s/10843_beauty-of-the-face

 

3. Couleur caramel

Organic and natural make up range. The products are high quality, easy to use, look pretty all day long! I have been using this brand for many years and I am pretty happy with the results. Products last long so it is a plus! Furthermore the packaging is so cute! I really like this brand! My favorites products are:

Eyeshadows: silky, velvety made with micronized powder… they have a full range of beautiful colors! It is perfect for a natural make-up.

Mascaras: water based formula, will protect your eyelids and it is perfect for sensitive eyes! It is very easy to remove it and I like the natural smell.

Have a look at their website, there is a good selection and I particularly enjoy their special collections/editions for summer, valentine’s day, christmas… they are very creative! http://www.couleurcaramel.com.au

 

I hope you like my selection and as I said these are definitely nice natural French brands that you have to test when you go to France.  I am sure you will fall in love with them! What about you? What is your beauty routine? Do you pack also your favorite products in your suitcase when going abroad? What are your essentials?

As for me, after 5 months living in Australia, I am at this crossroad where I need to start buying local because now I am living here and I have to embrace my new lifestyle and I want to…  But I have been so busy these past few months that I did not have a real chance to explore and test Australian beauty brands. Shame on me!

So if you happen to live in this wonderful country (or New Zealand) and have amazing natural/organic brands to recommend me I would be really thankful!

SMILE 🙂 You are beautiful ❤