Lately I became addicted to those trendy and colourful beverages called : SMOOTHIES! Not only they are delicious but they are supposed to be healthy as well : perfect combo then, I’m all in! This is the perfect excuse for me to indulge myself with some nice and fresh fruits ❤
It all started with the purchase of a magic kitchen device : Mr Blender! Mr Blender has many qualities :
- He is POWERFUL : he can blend anything !
- He is CHARMING : nothing can resist him
- He is JOYFUL : with his little yellow hat on
- He is EASY GOING : dishwasher safe, space saver
And this is the part where I started to buy and blend many fresh fruits but also frozen ones to make refreshing smoothie bowls. I also started to be more and more interested in green juices and I purchased Kale, spinach, cucumber etc… I tried many combinations, but I have a sweet tooth so I must confess that I am more a fruity girl than a veggie one!
I think it is a good way to start the day with a smile on your face. Besides I like to have a bit of fun with my smoothie bowls topping them with superaliments and cool stuffs such as : chia seeds, sunflower seeds, linseeds, grated coconut, goji, almond milk etc… I am having also fun decorating them with layers so it looks like a landscape. I think it is worth it spending a couple of minutes on the decoration because you eat also with your eyes, don’t you?
Anyway, I am quite happy about all my creations. I like the texture and I like the colour, my favourite being anything involving blueberries, strawberries and vanilla soy or coconut milk! I have also a sweet spot for banana, milk and safran (or matcha) shake. It is easy to find on internet many recipes ideas but generally I prefer to follow my intuitions and what I have actually in my fridge and kitchen cupboard. You can’t go wrong with smoothies so let your imagination lead!
So next time, you are looking for ideas to brighten your breakfast, have a colourful smoothie bowl : it will cheer you up for the rest of the day 🙂