Tag Archives: Meditation

Happy Mauvember!

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When Spring looks like a French Autumn, the only thing you can do is put a hat on, grab your bestie and chill out with a latte! Nasim (from Iran) and I are always on the same page when it comes to enjoy life at its best!

Spring has been so lazy to come this year. We experienced a lot of morning showers, grey sky, wind and some severe storms in September and October. In one hand, it was a bit depressing + there was a “major” water leaking in my house (one morning I woke up and water was coming from the ceiling, click here for the full story) but in the other hand, it is really good for mother nature because the trees and flowers look amazing right now with beautiful deep and lively colours. I guess you can’t have it all!

These past few days, spring is back on the track and it feels good to wake up with a big bright sun in the bedroom. I like to ride my green bike in the parks with this beautiful weather and explore new places whenever possible. In Australia, you have to wear an helmet (it is the law) and I must say when the weather is warm (sometimes around 40 something) I miss to feel the refreshing wind in my hair when biking! But again, I know this is for my own good so I am just going with the flow…

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A romantic vision of a young girl with a white dress walking on the Jacarandas’petals on a sunny spring day.

Maybe you will think I am a fool but one thing I was really expecting was to see the Jacarandas blooming! They are my favourite trees and their romantic purple flowers appear the first weeks of November announcing that spring is here and summer is only a month away. This year, because of the strange weather, the Jacarandas only started now to spread their vibrant colours in the whole city. Their mauve flowers petals are falling on the pavement like confettis and it brings a “je ne sais quoi” to the streets of Adelaide. Someday when I will own a house with a garden I will plant a Jacaranda tree to gaze at it!

At the moment, my friend Jessica (Mexico) is encouraging me to practise “mindfulness”. I started doing it in London with my yoga teacher and I must say it is a really calming and grounding state of mind. We are so busy with our everyday lives sometimes, worrying about the past and the future that we forget to fully live the present moment. Maybe it will seem odd to some of you but sometimes just taking the time to stop for a minute and gaze at a tree or a flower can make a big difference  in the rest of your day ❤

Just try it and tell me in the comments below how it felt!

Peaceful Adelaide Himeji garden

“If you look the right way, you can see that the whole world is a garden”

Do you have a secret place where you enjoy going to dream and clear your mind? A poetic place where you feel free and inspired?

I know a lovely garden in Adelaide that is an invitation to inspiration. It is as beautiful as it is peaceful with its enchanting trees and flowers. It is a Japanese style garden celebrating religiously the beauty of nature. I like to walk slowly surrounded by the sound of silence on the stepping stones so I can admire every tiny detail. I enjoy gazing at the calm water of the lake and listen to the birds singing happily in the deep blue sky. I love the sound of the chanting waterfall melting poetically into the beautiful landscape.  Everything is in harmony with nature and my heart feels at peace here.

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The lake: the soul of the garden

I like to kneel in front of the magic stone bowl and feel the fresh water on my hand and my face. It is said that the holy water will purify your spirit and your soul: it is like leaving all my worries behind me and starting from fresh with a humble attitude.

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Water bowl (Chozubachi) so visitors may purify themselves

I like to contemplate the sea of sand. It is the perfect spot for contemplation thinking of the immensity of the sea, the waves, the continents. If you close your eyes, you can hear the sea… As Buddha said “With our thoughts we create the world” and it is up to us to make it beautiful!

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Sea of sand

I could spend hours in this enchanting garden: dreaming, reading, having a picnic, doing yoga… but suddenly I hear the ‘clack” of the Shishi-Odoshi: a large bamboo tube filling with water until horizontal and then emptying causing one end to hit a rock with a deaf noise. It brings me back to reality: happier, rested and aware of the beauty and power of nature… already time to go but I will be back soon, I promise 😉

 

Adelaide Himeji garden

South Terrace

Adelaide SA 5000

http://www.postcards-sa.com.au/features/himeji_garden.html