Tag Archives: Colours

Colour the world, colour your mood

Lately I have been obsessed with coloring books for adults. It’s the new trend and it is nearly impossible to miss them when you are in a Bookshop. Anyway I own a few of them and I really enjoy using those books whenever needed. I believe coloring has a grounding effect.

It all started when my friend Ana (my former Spanish teacher from Colombia) offered me a postcard from the artist: Johanna Basford! When it comes to coloring book, this girl is a GURU, believe me! Her work is amazing: have a look at “Secret garden” (my fav), there is so much poesy in her art, she managed to create a real enchanted universe.

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Colouring book for adults “Secret Garden”, Johanna Basford

So I started with her books and her postcards that I would share with some friends. Sometimes we would go together to the café, with some pencils and we would colour some beautiful magic scenes while chatting. It turned out to be very effective, especially when we were stressed or worried about something. It acted like a colour therapy session and it was a very calming and a comforting activity.

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Texturing and colouring my breakfast bowl: a good way to start the day happy and zen 🙂

It is a combination of little things that separately are just details, but when all combined, it is like a ritual where all your senses are activated. The colours that are dancing in a farandole in front of your eyes, the paper texture under your fingers, the soft  sound of the pencils pressed on the paper, the delicate smell of the drawing in progress and the taste of gratitude as the image starts to appear more and more alive.

 So now I extended my selection to other colouring books such as: Enchanted Forest by Johanna Basford, The mini Mandala by Susanne Fincher, the little book of Mindfulness colouring by Holly Macdonald. I really enjoy them as they are a great help to meditate , to relax and sometimes to escape .

What about you? Have you ever tried it? Tell me all about it in the comments below. I can’t wait to hear about your experiences when it comes to coloring books 🙂

Hot cocoa, boots, jeans and pink cheeks

“Autumn is a second spring, when every leaf is a flower” – Albert Camus

 This is my first Autumn in Australia and also my very first Autumn in March when my family in France is embracing spring time 😉 The weather has changed in Adelaide and it is getting chilly.  I am glad I have a fireplace in my living room: it is so cosy! I love to hear the crackling sound and the smell of the wood burning. I enjoy gazing at the joyful flames dancing on the logs, warming slowly the atmosphere. What a lovely setting to curl up comfortably on the sofa under a wool blanket with your favorite book!

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Curling up in front of the fireplace

It is also the perfect time of the year to enjoy nice walks in the crispy air. Put your boots and your jeans on and have a peek at all these wonderful colours where the trees enter an enchanting parade. Don’t you think the gold, brown and red leaves are just beautiful? Adelaide Hills is the place to contemplate this magical scenery… if you have the chance like me to go to Stirling, your breath will be literally taken away. This charming village only 20 minutes away from Adelaide CBD is a real gem!

Stirling village and its adorable restaurant in summer time!

It is full of cute houses, shops and gigantic trees celebrating gloriously autumn season at the moment. My Australian friend Ann took me there and it was absolutely delightful. The fresh air was so energizing, so pure… I liked the feeling on my cheeks! We enjoyed a hot beverage in a fancy place called Red Cacao chocolatier and I indulged myself with a cup of chili cocoa, one word: delicious! This is the perfect place for chocolate connoisseurs: they offer a wide range of exquisite high quality chockies (Aussie slang for chocolate, sorry guys I could not help it). Well this is the place to go to spoil yourself!

I also do believe that it is very appropriate in this season to enjoy hot and comforting drinks! You can be creative at home like my friend Nasim (from Iran) and add fruits and Haigh’s chocolates on the side: all Adelaide flavours in a cup of tea!

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Nasim’s tea: a poetic celebration of Autumn’s colours!

Chocolates, nice walks, chatting with a good friend, reading and snuggling: this is definitely what I like about Autumn season ❤

Red Cacao chocolatier

Shop 3, 41 Mt Barker Rd

Stirling, Adelaide Hill

http://www.redcacao.com.au